Sunday, November 16, 2008
c'est la vie
Monday, October 20, 2008
finally ran after so many months!
Could you imagine? Merina the sporty one who loves to run like nobody business actually lost her stamina?oh well,partly cause i haven been running sometime and definitely it was really hard to pick up running at the usual speed which i always do.People will feel comfortable running in their own regular speed and jogging for me?i find it even more tiring for me..But it was not easy to keep up the pace and distance i used to run,i was panting really hard! And to be honest,today was the VERY FIRST TIME i walked in my entire 18 years of my life!And i din walk jus once,i walked many times..i felt like shit! why did i even walk?! i need someone to motivate me to push me to finish the race.its not easy to pick it up your own. sigh!im feeling total shitty!=( i jus dun seem to understand why i cant just push myself all the bloody way! URGH! i hate myself! WHY?! im so weak! such a failure i am! SO WEAK!!!! i need people to push me all the time,i need competitions to motivate me,i need something to tempt me to work harder.people always find excuses when they cant push themselves hard enuff.i find these people weak.And for me,i dun wanna be a weakling,no more EXCUSES for now on! just do it! GPA 3and ABOVE! kill and torture me in order to get that grade!hopefully im prepared! and pple who always asked me to rest and dun get so hard on myself,jus keep pushin me on and dun give me a chance for breaks at all.no matter how much i whine,dun jus give in.
i find that everything you do in life, the principle is always the same...the more time and effort and sacrifices you make, the more you will enjoy your fruit of labour..it applies not just sports,studies,CCAs..it also applies in work.the more time you sacrific,the nearer you'll reach your goal.NO MORE EXCUSES!
Anw today i pon-ned sch due to the driving shit,i took sch for theory and private for driving.i find it easier to pass if i did the theory under sch.so no confidence eh?And the lady called me up few days back to remind me to do my BTE latest by monday!that is like less den 14days? by right u shld finish everything in 14days but my case was slightly diff.so over the weekends,i had no slot to book! i ganchiong so i decided to pon sch today and take everything by today..including my 2 BTL and BTE.heihei! i passed my BTE! next wed is my TEST!prolly i'll pass! and today i was super busy the WHOLE DAY! woke up at 8,studied abit,went for class,came back home,went for class again,waited at the school,booked my BTE,went home checked on my elective module,went out to get my stupid MC! it was $8plus in polyclinic! no more wad $4! and it was so frustrating! the stupid doc in rm 10 was FREAKING SLOW! and the people working der jus couldnt help this pity merina here to get it done quick,made me took cab to BBDC,rushed like shit and jus nice,1 min b4 the BTE starts,PHEW! ABLE TO CATCH MY BREATHE A LITTLE.HEIHEI! and after everythinggg...it was alr 5.40pm
so den,decided to run and guess wad! i saw AARON! so glad to see him running! =)i bet he's gonna be hundred times better den i am.sighhh!! im sucha failure! i walked!!!! URGHHH!!!!!!!!!! SO ANGRY WITH MYSELF!! SO WEAK!!!!!mentally!sigh.im hungry! ciao!
sucha lengthy post again! why does merina always have so many things to write! CRAZY!!!!!!! HAHAHHAAH
Sunday, October 19, 2008
quit worrying.
The next time Trouble--with a Capital T--backs you up in a corner, try the magic formula of Willis H. Carrier:
Ask yourself, "What is the worst that can possibly happen if I can't solve my problem?
Prepare yourself mentally to accept the worst--if necessary.
Then calmly try to improve upon the worst--which you have already mentally agreed to accept.
Remind yourself of the exorbitant price you can pay for worry in terms of your health. "Those who do not know how to fight worry die young."
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Part Two
Basic techniques in analyzing worry
Get the facts. Remember that Dean Hawkes of Columbia University said that "half the worry in the world is caused by people trying to make decisions before they have sufficient knowledge on which to base a decision."
After carefully weighing all the facts, come to a decision.
Once a decision is carefully reached, act! Get busy carrying out your decision--and dismiss all anxiety about the outcome.
When you, or any of your associates, are tempted to worry about a problem, write out and answer the following questions:
What is the problem?
What is the cause of the problem?
What are all possible solutions?
What is the best solution?
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Part Three
How to break the worry habit before it breaks you
Crowd worry out of your mind by keeping busy. Plenty of action is one of the best therapies ever devised for curing "wibber gibbers."
Don't fuss about trifles. Don't permit little things--the mere termites of life--to ruin your happines.
Use the law of averages to outlaw your worries. Ask yourself: "What are the odds against this thing's happening at all?"
Co-operate with the inevitable. If you know a circumstance is beyond your power to change or revise, say to yourself: "It is so; it cannot be otherwise."
Put a "stop-less" order on your worries. Decide just how much anxiety a thing may be worth--and refuse to give it anymore.
Let the past bury its dead. Don't saw sawdust.
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Part Four
Seven ways to cultivate a mental attitude that will bring you peace and happiness
Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make it."
Let's never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let's do as General Eisenhower does: let's never waste a minute thinking about people we don't like.
Instead of worrying about ingratitude, let's expect it. Let's remember that Jesus healed ten lepers in one day--and only one thanked Him. Why should we expect more gratitude than Jesus got?
Let's remember that the only way to find happiness is not to expect gratitude--but to give for the joy of giving.
Let's remember that gratitude is a "cultivated" trait; so if we want our children to be grateful, we must train them to be grateful.
Count your blessings--not your troubles!
Let's not imitate others. Let's find ourselves and be ourselves, for "envy is ignorance" and "imitation is suicide."
When fate hands us a lemon, let's try to make a lemonade.
Let's forget our own unhappiness--by trying to create a little happiness for others. "When you are good to others, you are best to yourself."
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Part Five
The perfect way to conquer worry
Prayer
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Part Six
How to keep from worrying about criticism
Unjust criticism is often a disguised compliment. It often means that you have aroused jealousy and envy. Remember that no one ever kicks a dead dog.
Do the very best you can; and then put up your old umbrella and keep the rain of criticism from running down the back of your neck.
Let's keep a record of the fool things we have done and criticize ourselves. Since we can't hope to be perfect, let's do what E.H. Little did: let's ask for unbiased, helpful, constructive criticism.
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Part Seven
Six ways to prevent fatigue and worry and keep your energy and spirits high
Rest before you get tired.
Learn to relax at your work.
Learn to relax at home.
Apply these four good workings habits:
Clear your desk of all papers except those relating to the immediate problem at hand.
Do things in the order of their importance.
When you face a problem, solve it then and there if you have the facts to make a decision.
Learn to organize, deputize, and supervise.
To prevent worry and fatigue, put enthusiasm into your work.
Remember, no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage--not the insomnia.
Friday, October 17, 2008
its been a rough time but its all over..=)

my cliques lor.
WAH!!sk2's
goodjob! make my face really fair ehh! and thats erhem..
ahxin!little ms figet-er.HAHAH!let's score GPA 3.8 yo!
Saturday, October 11, 2008
To you and jus you..
Thursday, October 09, 2008
BRAIN!
The task: Add some dark chocolate to your diet.
The reason: When you eat chocolate you activate the systems in your brain that pump dopamine, an important brain chemical. These systems enable learning and memory, and help keep your brain sharp and fit.
The reason: Research into brain plasticity (the ability of the brain to change at any age) indicates that memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function (and hinder the rate of decline) of the brain.
Monday, September 22, 2008
chinese garden-ed
life now are me is practically moving like the calming waters..quite mandane.i dun even noe wad i wanna do in my future now. sighs! GOD, PLEASE GUIDE ME THRU MY LIFE...after this holiday,i'm gonna study hard! hopefully i can really fight on.i must!!!!! i must earn big $,lead a good life and be independant!!! fight on fight on fight on!!!!
btw, some pictures taken at chinese garden!
ALEMAK!! FUCKIN COM! cannot upload the pictures here..nvm! upload someother time.. ciao
Wednesday, September 03, 2008
having attachement niow
Thursday, August 21, 2008
Wednesday, August 20, 2008
Sunday, August 17, 2008
pesta sukan-mixed team
I still remember the first time when i joined the netball team,i was driven to improve, to push myself, to get well and win during tournament games.but its very frastrauting to see our teammates do not have the fighting spirit and seems not prepared or nervous for the game at all.it was very disappointing as well.our coach is really a very nice coach,or i shld say,a very good listening ear but when it comes to training,no comments!haha!and i think she feels disappointed that der's so few pple coming for trainings..initally i still rmb that i came for every single training after graduating from sec 5,i found a strong motivation to actually continue in team games and wanting to excel in it.But when u see ur teammates not driven and shows u attitude yet u dunno how to influence and inspire them to have the fighting spirit,how u felt is like giving up on the team,just accept the fact that its a recreational team.
But den again, when we join those competitive games and still maintain our standards and not pushing forward,it will not get us anywhere.the guys indeed has improved alot and the good thing is that THEY HAVE THE STAMINA! their stamina is der,it feels so depressing when u see urself going for tournaments in KNC and not getting into the second round,ITS DISGRACING! pple gonna label us as the loser team,which is not very pleasing to hear.
we really lack of the fighting spirit! ! totally!
i think we should do something abt it.if other clubs can do it,i strongly believe that we can do it too!
TEAM SEIRIOS! ALL THE WAY!
Sunday, August 03, 2008
sunday madness!
- its cuz my brother woke me up to go for mass at 7.30am!
- After mass, helped my parents with their stall for our church funfair( not a dumpling was left even before 12.30 mass,HAPPY!)
- Rush down for work at National library to help out in the dental talks from 10am to 7pm.(it was a pretty darn slack job! brudder and i even self-entertained ourselves den.HAHA!)
- Den mum came to pick us up to bring the boxes of free "mysterious gift" back to the office.
- Reached home and ate our DUMPLINGS! muhahaha! SHIOK! i was hungry den.
OHwell,gonna put up some pictures later or so!
today's sales of dumplings was a SUCCESS! *CLAPPSSS!! =D
Gonna get my butt to studying now.
Saturday, August 02, 2008
wee.!
Mummy's office can be seen in e newyork globe glass===========================>man! today woke early,wanted to go sea-training but my head was extremely painful, vision slowly became so blury when u focus on something..sigh! miss-ed trg today.. so headed back to sleep and woke up smelling dumplings!!! mummy with maid, auntie and dad preparing for tmr's charity work at church selling dumplings! and i wasnt helping ard cuz i had to study but apparently, i kept stealing some sleep. LOL. books are jus so hypnotizing u noe?! and auntie says i become bigger in size again! omggg!!! must be my muscle luh..anw i really dunno wad i want in life.sigh!gonna ponder over such matter again. how to earn big bucks??? =(
anw tmr gonna work! alrity..FUN TIME!
today i spent my whole day at home, studying, sleeping, and SNACKING! alot! my mouth is forever munching something..hahaha!
AND YAY!! STUPID CMS! i cant get into the e-lecture luh! neh neh! i hate nyp's website.blooddyyy, now i cant study for my e-electures for my exams! URGHH
JIA YOU FOR MY EXAMS MERINA!! FOCUS!
Friday, August 01, 2008
yuppie!
for once, AKK did not scold us and said that the scoldings she said all paid off..ehh..baby is forever peeping what i am typing n this post..DUN SEE LUH!! humphh..lol! next week is week 17 and after that is exam period den attachment and finally..HOLIDAYYY!!!! WAHAHAHA!! i wanna havoc, somebody please bring me go havoc during holidays cannn..lol! anyway, for our past few presentations, we did quite well. WELL DONE EVERYBODYYY!! :D our staying up late at night is paid off. =) now its time to like study for exams.. i miss my two buddies.. =( holiday we shall go out yay.. emily and catherine! =) okayyy..shall go study now,den later can rest. =)
thats for now.
random!
-played in high standard quality!!=D
"say it again"
The thing about love
Is i never saw it coming
It kinda crept up and took me by surprise
And now there’s a voice inside my heart that’s got me wondering
Is this true, i want to hear it one more time
Move in a little closer
Take it to a whisper
Just a little louder
Say it again for me
Cuz i love the way it feels when you are telling me that i’m
The only one who blows your mind
Say it again for me
It’s like the whole world stops to listen
When you tell me you’re in love
Say it again
Thing about you is you know just how to get me
You talk about us like there’s no end in sight
The thing about me is that i really want to let you
Open that door and walk into my life
Move in a little closer
Take it to a whisper
Just a little louder
Say it again for me
Cuz i love the way it feels when you are telling me that i’m
The only one who blows your mind
Say it again for me
It’s like the whole world stops to listen
When you tell me you’re in love
And it feels like it’s the first time
That anybody's ever brought the sun without the rain
And never in my whole life
Have I heard words as beautiful as when you say my name
Say it again for me
Cuz i love the way it feels when you are telling me that i’m
The only one who blows your mind
Say it again for me
It’s like the whole world stops to listen
When you tell me you’re in love
Say it again (x9)
When you tell me you’re in love…
Say it again
Ohhh...Ohhhhhh
Marie Digby is my new love,she's a jap mixed american u noe?! she's so pwutteyy.. :D i so want all her songs luhh, any kind souls can download for me??=) i'll be grateful to yay!
anw jus finished doing the family and community health project,its super last min. i tot our project was fine til i saw one of my senior's project,its uncomparable..so we quickly add in more points and all..all the best sub-grp 1 for tmr's akk's presentation,our doom-day!let's yaw have fun during presentation!! HEHEE! today is friday and gonna see the deputy manager for disipilinary offence jus wearing slippers.. =.=! my mentor made a huge fuss over it like i killed someone like that..its jus slippers..and she had to go thru all the troubles to get me informed! thru emails,sms and classmates and even called me a few times..wow!how efficient ehh! ohwell.gtg turn in now,my cough is getting worse once again..SIGGGHHHH!!!!
Tuesday, July 29, 2008
random
"blood-ed" this video is darn hilarious.haha!
man,30 more mins to lecture and i soooo dun wanna go,if not for exam tips,i'll jus study in school for my test next week.=)lecture for safety and healthcare is sooo boring!gosh!
ohwell,gonna go for lecture soon,BORING!!
Thursday, July 24, 2008
lost
one is enuff!its my sprint kayak gals!muha!=)*ignore my sexy tighs and legs,pardon for opening so big!how obsence!ALEMAKK.haha! anw!i think i noe why i'm feeling so lost!feeling like my life is spinning out of control,having too much to do and not enuff time for myself and my family,too many priorities pullin me apart,leaving me unprepared and pressurize somehow and all,its the cause of no time management!gosh!definitely i'm lacking of it.its time to do up an organizing system to manage my time properly!=D kayaking's trg getting tougher and everyone is puttin their commitment in sprint kayak soon enuff,gosh!the more i need to learn how to manage my time!and sch for me is no good,practically i'm depending on my friends on everything?wads going on in sch and all,when is exam and all,dun even noe wads going on like most of the time?haha!i think they're getting more and more annoyed of me asking them qns ALL THE TIME!geee!time to revamp myself and take charge and be independent for my own life and not the other way round.=)will i actually have the energy to do that?i wonder!goosshhh,i'm emo-ing now..lalalala! I MISS MY SECONDARY SCHOOL LIFE!=( thats so random!hahah!gonna upload some sec sch pictures!how i wish i can nv grow up..=( 


have u ever tot of wad's ur future gonna be like?i like to think alot,abt alot of things..i like to think abt the pass and present as well,i like to think of the happy moments and moments that make ur life full of roller coaster rides.if u got siblings,will u think if when they all get married and have their family,will they gonna be ever so close to u again?.i really wonder wad has god planned for me for my future,am i gonna be a somebody? or a nobody? i wonder if i gt kids,when they grow up,will they be outstanding kids?have u ever wonder how is death like?how is heaven like?how u gonna look when u die and enter the gates of heaven?having ur parents,ur grand parents,great grand family waiting for u?der's SOOO many qns i wanna ask but yet no one has the answers for it.except god and time.i wonder will i die young or old?i wonder will i be a hippy grandma,i wonder will my kids put me in old folk home,i wonder wad the world coming to in the future,i wonder will the future generation gonna be really brainy.i'm excited and at the same time,scared..hmmm..past,present and future,i wonder...ohwell!!i can nv get those answers,back to reality now,no pt thinking so much..all i have to do now is priortize my impt matters uhh!
and stupid phonee!!i cant transfer pictures into my com!bloody hell! anw mummy bought macbook and many ipod for each of us(siblings)muhaha!LOVE MUMMY! mum gives us comfort and dad gives us love..wad a purrfect family i have.=)i miss granny.AHHH.i miss alot of things.=( haha!random.okayy..its a long post indeed,i shall stop now.gonna go study,din noe 1 cup of coffee could last me so hype until now.TEHE!
Thursday, July 10, 2008
BABYYY!=D
everyday i only manage to reach home after 9?usually its always after 9.mon,thurs and sat is our sprint kayak compulsory training and wed is not official.OHYAH! guess wad,today i completely forgt that der's trg today,seriously!how can i actually forget?man!thats how busy and tired i was den.too much things running in my mind that der's so many things i blocked out from my head.sighh..i'm getting more and more forgetful,sometimes it really made me wonder if i would have dementia when i grow old.hmmm..i wouldnt want that!!!
tuesday usually end sch after 6,den baby will always accompany me home.talking about baby,i feel so fortunate having him by my side like ALL THE TIME? he definitely put in alot of effort in this r/s.he's just so sweet and all,sometimes i'm really touched by certain things he says or do.uhh...nv felt so loved before.=)everyday he wakes up early in the morning jus to accompany me to school and he had to come all the way down from novena to bukit gombak and walk afew distance to my place and den accompany me to school at YCK.he din even mind waking up so early and all.and after school,he would rather accompany me home den to be on time for his appt.and he's always der for me when i'm down.thanks alot baby...after 16th this month is our second month,time really flies..and i'm glad tat i got him.i dunno why but i feel like as tho we're meant to be together,it feel like god planned this to happen.everything that happened seem to be so coincidental and things jus goes smoothly.there were many a times whereby we din plan to meet up and suppose to meet up and den again,we jus managed to bump into each other.HAHA! are we really fated to be together?hmm..if it is,i'm really really glad!=) and thank god for letting us be together.=) love baby alot of more now.






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