Monday, November 23, 2009

Great experience!

This is the most Greatest experience i ever felt after so long. i guess, to put it into a positive mindset, It is to take things as a challenge rather den blaming that it is within your ability to do it and constantly blaming everything on yourself. Yes, tho things happened and it is both parties at fault too.But today after umpiring the mixed category. it really taught me alot.
And sports indeed shows the character in you, and also to help you to improve on it to be better.
thats where Sports can bring people to bond together.
confidence is something i lack and i shld learn to get it. its impt in life. Humans are not perfect afterall and umpires are humans too so we do make mistakes at times and we're always wanting to improve! From today's life lesson, just tell yourself to take things as a challenge for every single thing that you think you cannot do. at least you tried and learnt from it.
Asessment on next wednesday, hopefully i pass! my cadet validity is expiring soon.
GOOD GAME afterall.
JUST BE CONFIDENT! thats wad i have been lacking behind all this while.
JIAYOU!
BRING THE HURDLE HIGHER AND HIGHER AND HIGHER AND HIGHER AND HIGHERRR! ROARR!
and really gotta thank xz for the counseling, He really made me feel alot more better. :)
and also everyone else at kallang. :) JIAYOU!
sports do shape you as a person.

Saturday, November 21, 2009

Before the BIG DAY



Today was the most self-achieving and self-satisfying day.
managed to get alot of things done. :)
praying hard for the big day to go smoothly tmr. And hoping for the best! Pray hard it does not rain!else all our effort are alittle gone to waste.
And we got our T-shirt!
We came up with the design within 2hrs. how efficient!! :) so proud of everyone.

Friday, November 20, 2009

:)

Merina and Auriel, your relationship is a challenge that both of you can take up successfully on the condition that you demonstrate willpower, which you certainly will. Periods of calm are followed by more turbulent ones. All you need to do is to put a bit of effort into your relationship in order to adjust to each other, and meet your divergent needs. You can make a wonderful and lasting couple if you are really willing to! The challenge for you is realistic with the condition of having the will, and you'll sure have it. The periods of calm will leave room to more agitated periods, but it is just a matter for you two to accept sometimes to bring a little energy to the relation in order to adapt to each other, because you don't have identical needs. You can form a very beautiful and lasting couple if you really want it!
Communication Score:3
Attraction Score:4
Influence Score:4

facebook's quiz. haha.

wah. netball event is on this sunday,STRESS. i duno whether at the end of the carnival, will everyone be happy,everyone includes the players, the umpires,officials. basically everyone. gee. just have faith. anyway its not easy doing an event, its pretty green for us too. wadeva happens, we learn and improve on it. :) GOOD LUCK !

gotten my licence!


MUHAHAHAHA!
FINALLY!
the loooongg awaiting day has come! my driving licence! hehe! now im officially able to drive my mom's car OUT! yes! im soo gona fetch her from the airport on 24nov with my brother. how awesome isit it. totally cant wait for that day to come. :)

Monday, November 16, 2009

meteor shower!

Celebrate a night under the Stars - The Leonids Meteor Shower

The Science Centre Singapore and TASOS are celebrating the International Year of Astronomy (IYA) 2009 with a big bang. The stars of the show are forecasted to be a half meteor storm that will happen at 5am. Astronomers have predicted that the annual Leonids might put up the most dramatic light show not seen in recent years as the earth passes close to the centre of the comet’s debris trail laid down in 1466. The ideal locations for viewing are in Asia* and North America.

On stage, there will be performances by Kenji Williams, an audio visual art performer, while offstage, visitors will be entertained by the Science Buskers. For astronomy buffs, an accompanying meteorite exhibition, a talk by TASOS, on-site telescope viewing of the planet Jupiter and inflatable planetarium tours for children will also be held.

* Please note that viewing and extent of the Leonids storm is subject to location and clear skies. Neither the Science Centre nor TASOS or other joint organisers can be held responsible in the event that the view of the Leonids is poor.

Details of The Leonids Meteor Shower, Singapore

Event: IYA 2009 Leonid Party (Entry is Free)
Venue: Japanese Gardens
Date: 17 Nov - 18 Nov 2009
Time: 8pm - 5am (*8pm - 2am: activities / 2am - 5am: free & easy)
Website: For more details, please visit www.science.edu.sg

Sunday, November 15, 2009

pissed

Im pissed!!!!!!!!!
DAMN IT!
"do your brother a favor la, just put the clothes in the room!" damn it. why cant my mom do it when she doesnt even have schoolwork or deadlines to meet. damn it!
STOP ASKING ME TO DO HSEWORK and mop and vacuum floor twice a wk! i dun have the fucking time! URH!

Saturday, November 14, 2009

its possible

im gona do at least 30mins of exercise everyday!to improve my cardiovascular and blood circulation in my body.
im gona do skipping from 5mins to 20mins gradually..
its possible!
putting that into action for my subconscious mind to take in.
exercise everyday! exercise everyday exercise everyday!
take it one at a time.
cut down carbo and take in more proteins. drink 8glasses of water gradually to remove toxins in my body.
i want to be healthy like vanessa smith.( my pe elective module teacher) :)

two more days!

Two more days to our 18th monthsary. :)
love baby loads.
And i saw this trailer-An Education.the story is about this bright schoolgirl is torn between studying for a place at Oxford and the more exciting alternative offered to her by a charismatic older man.
the girl's only 16 and the guy is 30. cant wait for the show to be released! hahah.
Things to do:
vacuum and mop the damn hse,
collect movie tix from AXS machine.( now den i noe that booking over the phone,also auto book the seats for us.gee! 2012 tonight!:D)
sweat it out( managed to run up my stairs twice) HR 32-42(losing weight range) :)
get the songs sent
practice IV skills
edit project
research on pharmacology's project
study drug test.
arrange to get lemone book from friend.
revision revision and revisions
sigh. now which 1 to do first. damn it.
ciao!

singtel,iphone

Gee, called up singtel and asked about my singtel plan and they said i recontracted it during sept 08. ohdamn. ive to wait until next sept 10 to let the plan expired,den can get my iphone and recontract the youthplan again. hmm..

Thursday, November 12, 2009

dilemma.

Is this called friendship?
a friendship that is more of a one way traffic?
a friendship that can hardly able to get help from?
a friendship that has loads of excuse given?
a friendship that only thinks of themselves first?
a friendship that complain and get irritated for when they cannot get help from you?
A friendship that complains and get irritated too when you ask them for help?
But,
they call you to meet you to school in the morning and going home together?
they listen to you talk all your problems and advise you on it?
they says things that meant well.
tell me about it?
what sort of friendship this is..
is it still worth keeping??

Sunday, November 08, 2009

fun nite out.

okay. ytd's show was splendid. but someone made me really pissed before i reached douby ghaut and yet that someone can still make a call to ask how is his fcuking friend wen such incidents always happened and behaved and talked to his friend like nth has happened and he dun even bother and that someone cant even make it up to me. Yet, ive to make myself cool down my own way.gosh! and really need the movies to cool my anger. lucky everything goes well else i'll get really fcuking pissed and i dunno wad i'll do. and oh well,really cried like fcuk and scared like fcuk. i was so paranoid den. WTH! i even bite my bf while anticipating wads gona happened. ahhhh..hahaha. at least he came out alive. tsk. after tat wen to clark quay to forget about the show but my idiot bf jus tell my friends the scary movie story.gee! den headed home pretty late.yup.
the end

Saturday, November 07, 2009

movies later!!



omg. for once, i decided to watch a scary movie for my entire life. i dunno if i am able to survive out. i meant my bf.HAHA!
SOOO EXCITED! but scared at the same time. gee! lol.
and my friend says sister's keeper can make you seriously cry like crap. oh mine!i cried like crap when i was watching notebook and now,sister's keeper.today's gona be a extreme emotional nite. cry like no tmr,prolly i'll have swollen eyes once i get out. and scared like fcuk later. so excitedd. hahahaah.i can feel the anxiety now.*increased HR and cold sweat.geee! CIAO

deodorant

i was during my PE elective logbook and i suddenly tot of the incident of stinky armpit smell.omg! i cannot take it myself! i smelt so bad during PE elective cuz i din do the regular regime to keep my armpit clean,i was rushing! late for class for the consecutive 4 days! WOW! that habit is really hard to kick.

so i was thinking there a treatment for my smelly armpit?i went to do abit of research under google regardless the causes and treatment of odor!

And guess wad i found!

Aluminum Chloride: Organ system toxicity, in vitro tests on mammalian cells show positive mutation results, reproductive effects at moderate and high doses, and animal studies show brain and nervous system effects at high doses

Aluminum Chlorohydrate: Developmental/reproductive toxicity, Neurotoxicity

Aluminum Zirconium Tetrachlorohydrex Glycine: Strong evidence of human neurotoxicity when product is airborn

Gylcerin: One or more animal studies show kidney or renal system effects at very low doses, mammalian cells show positive mutation results, animal studies show reproductive effects at moderate doses

Diproplyene Glycol: One or more animal studies show brain and nervous system effects at high doses

1 PEG-14 Dimethicone, PEG/PPG – 18/18 Dimethicone, PEG-8 Distearate, and Triclosan: Also known as 1,4-Dioxane: Endocrine disruption, identified as a probable human carcinogen by the U.S. Environmental Protection Agency (EPA)

Propylene Glycol, which the FDA says is safe for general use but can cause cancer and contains toxins that affect reproduction

Alcohol Denatured: Cancer, Developmental/reproductive toxicity, Organ system toxicity (non-reproductive)

Butane and Propane: Allergies and immunotoxicity

fragrance: often means Diethyl Phthalate or DEP: endocrine disruptor that has been linked to reproductive and abnormalities

PEG/PPG – 18/18 Dimethicone - Organ system toxicity (non-reproductive)

Benzyl Alcohol: Neurotoxicity

Silica: Cancer, Allergies/immunotoxicity

Deodorant with a score of 0 having a “low hazard”:

  • Crystal deodorant stick, roll-on, and spray

Deodorant with a score of 1 having a “low hazard”:

  • CVS Ultra Dry Anti-Perspirant Roll-On Unscented – Aluminum Chloride,
  • Ban Antiperspirant & Deodorant Original Roll-On Unscented – Aluminum Chlorohydrate
  • Ban Classic Original Antiperspirant & Deodorant Original Roll-On Unscented – Aluminum Chlorohydrate:
  • Almay Antiperspirant & Deodorant, Clear Gel; Fragrance Free – Aluminum Zirconium Tetrachlorohydrex Glycine, Gylcerin, Diproplyene Glycol
  • Almay Antiperspirant & Deodorant, Clear Gel – Aluminum Zirconium Tetrachlorohydrex Glycine, Gylcerin, Diproplyene Glycol
  • Almay Antiperspirant & Deodorant Fragrance Free (Powder Fresh and Soothing Aloe) – Aluminum Zirconium Tetrachlorohydrex Glycine, Gylcerin, Diproplyene Glycol
  • Lady Mitchum Clear Gel Antiperspirant & Deodorant Unscented – Aluminum Zirconium Tetrachlorohydrex Glycine, Diproplyene Glycol,
  • Mitchum Antiperspirant & Deodorant Clear Gel – Aluminum Zirconium Tetrachlorohydrex Glycine, Diproplyene Glycol
  • Almay Stay Dry Hydro Solid Antiperspirant & Deodorant, Fragrance Free – 1 PEG-14 Dimethicone, Aluminum Zirconium Tetrachlorohydrex Glycine, Diproplyene Glycol

Deodorant with a score of 7 having a “high hazard”:

  • Right Guard Sport Deodorant – fragrance, Triclosan, Propylene Glycol, Alcohol Denatured
  • Right Guard Sport Deodorant Aerosole, Original – fragrance, Triclosan, Propylene Glycol, Butane and Propane
  • Dry Idea Antiperspirant Clear Gel Powder Fresh – fragrance, Aluminum Zirconium Tetrachlorohydrex Glycine, Propylene Glycol, Alcohol Denatured
  • Dry Idea Antiperspirant & Deodorant Clear Gel Powder Fresh – fragrance, PEG/PPG – 18/18 Dimethicone, Aluminum Zirconium Tetrachlorohydrex Glycine, Propylene Glycol,Alcohol Denatured
  • FDS Feminine Deodorant Spray White Blossom and Baby Powder – fragrance, Benzyl Alcohol, Propylene Glycol

Deodorant with a score of 8 having a “high hazard”:

  • Secret Platinum Antiperspirant & Deodorant Invisible Gel Powder Fresh Scent – fragrance, Aluminum Zirconium Tetrachlorohydrex Glycine, Propylene Glycol, Alcohol Denatured
  • Dove Invisible Solid Antiperspirant & Deodorant, Powder Fresh – fragrance, Silica, PEG-8 Distearate, Aluminum Zirconium Tetrachlorohydrex Glycine, Propylene Glycol
  • (taken http://tryingtobegreener.wordpress.com/2008/08/19/how-safe-is-your-deodorant/)
those above are the ingredients found in deodorant and anti-perspiration products and it says that products containing aluminium zirconium tetracholorohydrx glycine has major SE when use long term, the chances of getting Alzhemier disease is higher and pple who has been using that product before 16 has higher risk of Breast cancer as well. geeeee. i have been using this anti-deodorant for years already.mum's product is just for marketing purpose! URGHHH! tho the ingredient do work well and keeps me smelling great the entire day, but the best part is that it leads to Alzhemier in long term! no wonder i get really forgetful and have sudden memory loss. GOSH! lucky i stopped using it now. its harmful! just imagine it get absorbs into your bloodstreams,into your liver and everywer else? can u imagine?! its sooo cancer causing. my god! but of cuz i found a solution to my problem! crystal deodorant! the reviews and testimonials of it are great, so prolly gona haunt for that down! :)
ciao!
ouh. before that!
guess wad!
i have 7projects in hand! WOWWWW! HOW AMAZINGGGGG! 7 PROJECTS! damn it! so many.
nvm! im gona pull thru this semester distinction-ly. hahhahaha. alrite. CIAO

Monday, November 02, 2009

no water the entire day

gee, i was sleeping soundly until this morning, my brother woke me up cuz he was conplaining to his girlfriend that he cannot bath,der's no water in the hse and he is sticky and sweaty all over, he dun bath in the evenings like u and i do. he only bathe in the morning before he head to school.
and i was like wad? our house no water?gee.my brother headed to sch early to bath in school.lol. funny. while i went back to sleep. who else my 5mins of extra slp cost me 30mins! darn! late for school alry, faster pack bag,wash my face and brush my teeth with mineral water and rush off to sch. and shit lor! late 1min and i had to make up 1hr of lab session...wahlaoo. waste my time only.
so den, once i got home today abt 5plus, der's still no water. gee, so i rang my mum up and told her that our neighbour allow us to use their hse to bath. so sweet of them. :) and my mum was suggesting to go to the swimming pool to bath ourselves. lol. i was laughing out loud over the phone. this incident do make my day totally. hilarious!.hahaa.
alrity. back to doing my project now. byebye.
and i think i totally lost my self-dicipline, sighh. now i just kept losing and losing and losing. instead of winning and winning and winning. :(
im nothing and worse den before now.
ytd had lots of carbo,today had lots of carbo. i shld cut down on carbo now. and i overspent alot. im growing fat. gee.i nv gain the respect i needed.
merina jiayou!

new quotation of the day.
"do not say its all due to fate,der's nth i can do. change this mentality to this is a challenge,i will eventually get it done." merina ng

Sunday, November 01, 2009

happy halloween. :)



"is that blood i am seeing?"
" look at that head,ew!" lol

"time to eat mummies" lol

" want to eat dyed red you tiao?" lol

"hello!"
"im gona be home with you tonite"

the stupid "princess" came up the tram and scare us! idiot. haha.our damn scared reaction.lol

damien says i look more like gorilla den a vampire. Zzz.. lol
leong

the "have you seen my glass shoes" cinderella. haha.my sis damn scared of her. lol
sis's angelic wings. cost 21$ lor! nice?? hehe.

Janet got stabbed on her chest!. haha
RAR! thats our makeup artist. lol.
spider-woman, "damien, becareful, she'll eat u anytime!" tsk

"rar... feeeedd meee." (vampire) tsk!
lol. poor bird got caught in the cage.haha

HALLOWEEN DAY
had great fun during halloween yesterday. :)
night safari was totally awesome too. ohwell, two besties cant go cuz of work. :(
working life totally suck rite?
well, thats the bad side of working. im really enjoying not working. hehe! especially FNB. omg.

HAPPPY HALLOWEEENNNN!


HAPPY HALLOWEEN EVERYBODY!

HOPE EVERYONE HAD AS MUCH FUN AS I DID!
pics up soon! and i haven been updating since school starts. gee! really abandon this blog for awhile already!