fitness :) and exercise!

I think every singaporean female should start exercising! slim but not tone at all. Really inspired watching this.



And i stumbled upon this Disco health club video. Amazing innovative concept isnt it? i wonder will people ever go for it if it happened in SG? hmm


And lastly, i stumbled upon this as well.



haha! GOOD WORK OUT! CAN BURN OFF SOME CALORIES! today i asked my friend if i should lose more weight and she said yes! alrightttt! i shall lose more fats and be more tone den. ive yet to reach a tone body cuz i wonder if i shld have a tone body. Will it scare off people?PLEASE TELL ME! :)