MAKE CHANGES HAPPEN

Everywhere you go, you hear people talk about the changes they want to make in their lives.

"I want to lose weight."

"I want a better job."

"I want to make more money."

"I want to make a film."

"I want to write a book".

Maybe for you, it's to travel round the world, to get higher education, or improving a current relationship. We all have goals and changes we want to make and we talk a lot about wanting them, but how many of us really do something?

Sometimes, the talking turns into complaining. Because we accumulate so many wants, but never go about resolving them, we begin to feel dissatisfied. We start to make up excuses why success is not possible. Is it time? Is it money? It's family then, isn't it? We begin to blame other people, we blame events, we blame bad luck, and sometimes we blame ourselves. At the end of the day, this builds up into a massive store of regret.

Besides, these reasons are mostly inventions of fear and laziness. If you look at your excuses critically, how many of them are genuine? People who feel stuck are always saying "I can't afford an hour's workout a day!", or "I'm too forgetful!", or "I'm not a business person!". Basically, this is an admission of one's lack of control over one's life.

If someone gave you a million dollars to run on the treadmill for 20 minutes a day, could you do it? How great is your desire to have a better physique? How much is that worth? Very often, it's not because we can't, it's because we haven't found the motivation.

With the right motivation (and it doesn't have to be money), you can change and create winning actions in your life. You are not locked into any behaviour. Stop placing limits on yourself and talking about the reasons why you can't make changes happen. Nothing defines you except you yourself. Do you really need that extra cup of coffee? Or that extra mug of beer? What about your quota of three cigarettes a day? Or that new mobile phone? What's really stopping you from being more loving to your partner? Is the romance really fading? Or are you giving more priority to other areas?

Take back your own power and decide to get into action to achieve the results you want.