shiok man!

i had an productive training today and it was hardcore! i love the training man..it definitely makes me stronger,both physical and mentally..haha! well!joanna is our team's vice captain and she is nice!she's both fierce and nice at times.tho she'll make certain mistakes but afterall,she's still human.HAHA!
training started at 6.15,sam and i was late so we quickly rushed off for the warming up.we did 1round of track,1round the school and 1round of track again.it was easy peasy luh!NO CAKE!!LOL den did inclined pull-ups(3sets) den endurance pull-ups wher u have to go up,count down..go mid,count down and down and go up again and count down for 3times.after that have to hold it der for awhile..den did 3sets of crunches,push-ups,side planes and it jus kept increasing..SHIOK! den played some games,did some sprints and some team bonding games.it was helluva fun! and den came "donkey" my crush!HAHA!he doesnt noe how to swim!i wanna LAUGHH!!lol!but still,he'll always be my crush.hahaha!and he talked to me first.so happy!alrite..anw i'm in such a lost stage rite now.maybe i shld talk to B abt us first..alrite.tat was quite random.anw i'm in a suffering situation in my grp now.=( feeling so sad and depressed.why the stupid leader so #@%$#%7 i wanna change grp!!!!ohwell,update soon..its late.tmr gt sch.i'm jus so messed up in my head.=(